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Jersey Belle’s Jaime Sullivan and Her “Cawfee Tawks”

Ok, so before Jersey Belle even aired I was a fan of Jaime Sullivan.  I feel very lucky to have received a random email requesting an interview about her new show on Bravo.  Little did I know prior to that interview I would feel like I had a new friend, and more importantly a person… [Continue Reading]


Vegan Cabbage Stuffed with Veggies and Couscous

Vegan Cabbage Stuffed with Veggies and Couscous Boil couscous. Chop fresh veggies of your choice. Boil cabbage leaves for 3 minutes. Stuff with all ingredients, top with tomato sauce (mushrooms would have been fabulous too) Bake 15 minutes for a bit of crispy leaves.   Fun fact:  Don’t obsess about where the protein is all… [Continue Reading]

VeganCabbageStuffedwithVeggies and Couscous

Pierogies with Veggies

Pierogies are delicious, and adding some veggies just ups it to the next level. Check out how Paris like to make hers. ~Tara   Pierogies with veggies (spinach cauliflower and zucchini ), topped with chickpeas, seasonings and tahini. I usually use mushrooms, so make add those veggies as you wish. Fact: average cholesterol of a… [Continue Reading]


Green Smoothie

After watching Cowspiracy, I am now doing the 21 day meatless challenge and because of that, Paris has said she’d share some recipes and here’s the first.  Looks kinda delicious! ~Tara Green Smoothie: Coconut milk, ice, pineapple, spinach, and banana.  Blend it in my faithful Vitamixblender and straight to my cells.  A delicious fix for… [Continue Reading]


COWSPIRACY: The Sustainability Secret Eye Opener

It all started with my dear vegan friend Paris, and I having a quick text about missing each other.  She asked me to join her for a screening of Cowspiracy, and I heard – night out with P – and said yes.  She asked if I had anyone else that may want to go, and… [Continue Reading]