Water, How Much Do We Really Need?

August 9, 2013 Paris Carter 27

If there’s one thing that hasn’t had much controversy, or changed much, it’s on the subject of water. How much do we really need, and are we doing ourselves harm if we don’t stay hydrated? […]


It’s Meatless Monday!

August 5, 2013 Paris Carter 9

Image via   It’s Meatless Monday!   Hi everyone! It’s been a busy summer and I hope you’re enjoying it and staying healthy. This isn’t my recipe, but I wanted to share.  I am blessed […]