Sugar, How sweet you haven’t been to me It’s my birthday, it’s her birthday, it’s Thanksgiving, Christmas, my son got straight A’s. How many different occasions do we need to celebrate with sugar? I actually […]
Tired? You Need Sleep I have a feeling that most people are all too familiar with sleep issues. Perhaps you’re not getting enough, you can’t fall asleep…you wake up and can’t get back to sleep, […]
The Power of Quiet….. We live in a generation where multitasking isn’t seen as an option-it’s become mandatory. Everything is about going, doing more, having more, and as a result, we are living less…we are. […]
If you’re not familiar with the movement, take a moment to explore it. We are moving in the direction of eliminating meat from our diets, or if nothing else, cutting back on it drastically. But […]
Summer is finally here and naturally we all deserve to take a break. Whether it’s a mental change-up from the taxing school year, or a nice family vacation, it’s a time to enjoy. I’ll never […]
Ready, Set, Go! … So you’ve always been told breakfast is the most important meal, and most of us probably skip it anyway. Sleeping in as long as we can, not feeling in the mood […]
I have some very exciting news. One of my very dear friends that I have known for close to 10 years has decided to accept my invitation to have her join Trippin’ with Tara as […]
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