Washing Fruits and Greens #EatClean

August 19, 2013 Paris Carter 5

“Chance favors the prepared mind.” Louis Pasteur Fruits and vegetables are so refreshing to eat, but it can also be very frustrating keeping a fresh stock on hand. They easily wilt, get soft, and grow […]


Water, How Much Do We Really Need?

August 9, 2013 Paris Carter 27

If there’s one thing that hasn’t had much controversy, or changed much, it’s on the subject of water. How much do we really need, and are we doing ourselves harm if we don’t stay hydrated? […]


It’s Meatless Monday!

August 5, 2013 Paris Carter 9

Image via   It’s Meatless Monday!   Hi everyone! It’s been a busy summer and I hope you’re enjoying it and staying healthy. This isn’t my recipe, but I wanted to share.  I am blessed […]


Vegan Banana Chocolate Chip Bread

July 15, 2013 Paris Carter 39

“Bless our hearts to hear in the breaking of bread.” Father John Giuliani Vegan Banana Chocolate Chip Bread Hello Everyone! Sharing food is the most universal cultural experience, which connects us to each other, nature, […]