Coconut milk, ice, pineapple, spinach, and banana. Blend it in my faithful Vitamixblender and straight to my cells. A delicious fix for breakfast, snack, or post work out.
Vegan Thought: Be careful to not make comparisons that are apples to oranges. Don’t just think about calcium when you think of drinking a milk alternative. Focus on things such as its higher niacin content, which translates to more energy!